Hello Wellness Warriors! I've had an amazing journey for over 18 years as a Certified Nutrition Therapist, and co-owner of Living Well and Summit Medical Care Center (alongside my husband Dr. Brad Richardson) in Broomfield.
I appreciate your patience as I have chosen to "retire", to "exhale", to "break". I will be in touch/announcing a new avenue to approach our relationships with food and nourishment in the new year, sometime after mid-January. Thank you for your commitment, your interest, and your dedication to your health journey! Stay tuned. Until then, be well, give grace-- in HEALTH, Amy
Amy Richardson is a Certified Nutrition Therapist and founder of Living Well, LLC. Her passion is helping others with health concerns and imbalances with food and nutrition therapy. To Amy, really "living well" means being in balance in every area of our lives.
Whether you are struggling with recent weight gain, inability to lose weight, or having trouble navigating what “diet program” is best, we can help. There are no one-size-fits-all diets! Each one of us is biochemically different and have different nutritional needs.
Age healthier, live happier! Wherever you are in the aging process, we help both men and women regain balance and relief from low libido, hot flashes, mood issues, sleep disturbances and more. Feeling stuck no matter what you try? It could be your hormones. Click here to find out how a simple blood test can carve the path with bio-identical hormones here in our office.
Our mood is tied to food. If you are struggling with stress management, anxiety or depression, or even lack of motivation, please know we are here for support. A vitamin deficiency, a food allergy, a parasite, overall poor diet choices, and other factors can contribute to mood disorders. We are here for you!
We are what we eat, and it all starts in the gut! If you suffer from bloating, gas, indigestion, heartburn, reflux, gall bladder issues, or any discomfort, let Amy help! A simple blood test or even evaluation in our office can point you in the direction for relief.
When we are tired of being sick and tired, it’s time for answers. It’s hard to maintain a healthy weight, and thrive in our daily lives when we toss and turn at night, doze off during the day, or can’t fall asleep. Let Living Well get to the root of your problem causing poor sleep and lack of get-up-and-go! Blood sugar and hormone imbalances, and other factors can directly affect our energy and sleep.
Not all sensitivities, or even overt allergies can easily be detected. Often, sensitivities and allergies are the culprit for lack of well-being and even weight issues. After a thorough evaluation and affordable blood testing we offer here, we can guide you on what foods, chemicals, even vitamins or airborne allergens to avoid. Click here to learn more.
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