See more healthy recipes in our blog

The Science Behind Red Light Therapy Beds: How Does It Work and What Are the Benefits?

In recent years, there has been a growing interest in alternative therapies for various health conditions. One such therapy that has gained popularity is red light therapy. Red light therapy beds, like the Body Balance OvationULT Zero Gravity Bed, have become a popular choice for those seeking the benefits of this innovative treatment.

Recipes For Healthy Holiday Eating In Broomfield

Are you looking to eat healthier during the holidays? Read this article from Living Well for a variety of healthy holiday recipes in Broomfield. *Note: most of these are acceptable for ALL diet programs/detoxes. Please refer to specific ingredients in your plan if unsure. All in all, these are balancing, clean, and alkalizing (vs. acidic), and promote health and wellness. Bon Appetit!

Oven Roasted Vegetables With Fennel In Broomfield

If you are looking to eat healthier in Broomfield, this recipe for oven roasted fennel vegetables from the Barefoot Contessa is an excellent option!

Lentils In Broomfield

Lentils in Broomfield cook in about 15-25 minutes, are high in fiber, are an inexpensive source of protein, and taste really good! They have a hearty, rich, nutty flavor that holds up to lots of seasoning. Lentils are not only great in soups, but can also be eaten hot or cold, as a hearty main or side dish. They are very popular in French, Middle Eastern and Indian cuisine.

How To Make Kale Chips In Broomfield

Kale in Broomfield is so full of nutrients and great for you. These chips are easy, quick and affordable as a healthy snack solution.

15 Best Superfoods For Fall In Broomfield

The weather is getting cooler, but your produce choices are heating up. These amazing superfoods in Broomfield are either hitting their peak in the garden or can easily be found in your local farmers market or grocery store. They’re the perfect excuse to get cooking on cool nights!