welcome to Living Well

MeetAmy Richardson

Amy Richardson is a Certified Nutrition Therapist and founder of Living Well, LLC. Her passion is helping others with health concerns and imbalances with food and nutrition therapy. To Amy, really "living well" means being in balance in every area of our lives.

what we offer

featured services

Nutrition &
Weight Loss
Food Sensitivity,
Allergy & Stress
Red Light Therapy Bed

Struggling? Let Living Well Help You With:

Weight Gain

Whether you are struggling with recent weight gain, inability to lose weight, or having trouble navigating what “diet program” is best, we can help. There are no one-size-fits-all diets! Each one of us is biochemically different and have different nutritional needs.

Hormone Balance and Optimization

Age healthier, live happier! Wherever you are in the aging process, we help both men and women regain balance and relief from low libido, hot flashes, mood issues, sleep disturbances and more. Feeling stuck no matter what you try? It could be your hormones. Click here to find out how a simple blood test can carve the path with bio-identical hormones here in our office.

Depression, Anxiety, and Stress Support

Our mood is tied to food. If you are struggling with stress management, anxiety or depression, or even lack of motivation, please know we are here for support. A vitamin deficiency, a food allergy, a parasite, overall poor diet choices, and other factors can contribute to mood disorders. We are here for you!

Digestive Issues

We are what we eat, and it all starts in the gut! If you suffer from bloating, gas, indigestion, heartburn, reflux, gall bladder issues, or any discomfort, let Amy help! A simple blood test or even evaluation in our office can point you in the direction for relief.

Sleep Disturbances and Fatigue

When we are tired of being sick and tired, it’s time for answers. It’s hard to maintain a healthy weight, and thrive in our daily lives when we toss and turn at night, doze off during the day, or can’t fall asleep. Let Living Well get to the root of your problem causing poor sleep and lack of get-up-and-go! Blood sugar and hormone imbalances, and other factors can directly affect our energy and sleep.

Food Sensitivities and Allergies

Not all sensitivities, or even overt allergies can easily be detected. Often, sensitivities and allergies are the culprit for lack of well-being and even weight issues. After a thorough evaluation and affordable blood testing we offer here, we can guide you on what foods, chemicals, even vitamins or airborne allergens to avoid. Click here to learn more.

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